Vitamin D

SUNBEDs

Your daily dose of sunshine—in a controlled environment.

Most people don’t realize this, but light is nutrition. Your body runs on it. And one of the most important forms of light for human biology is UV light, which triggers your skin to produce vitamin D, strengthens your immune system, elevates your mood, and helps regulate your circadian rhythm.

At Salt & Light, our Vitamin D Sunbeds are designed to give you the best parts of sunshine in a clean, controlled, time-specific environment — so you get the benefits of sun exposure without overdoing it.

Why Our Sunbeds Are Different

A common misconception about natural sunlight is that it is only UV light. That's not true, only about 10% of outdoor sunlight is UV. The other 90% is a mix of visible light (like red light) and infrared light. The Vitamin D sunbeds at Salt & Light Wellness are unique because they are not only optimized for Vitamin D synthesis, they pair red light therapy with UV to provide a light balance that more closely mimics natural sunlight!

Our sunbeds are part of a holistic approach that helps your body get the light it was designed for:

✔ Natural Vitamin D Production

UVB light signals your body to synthesize vitamin D — essential for immunity, hormone balance, mental health, and bone strength.

✔ Mood & Energy Support

Exposure to bright, full-spectrum UV light activates serotonin pathways and helps stabilize circadian rhythm, supporting better sleep and better days.

✔ Skin & Metabolic Benefits

Controlled UV exposure can help with skin concerns like eczema and psoriasis, while also stimulating nitric oxide — a molecule that relaxes blood vessels and supports cardiovascular health.