"Salt and Light is a wonderful place to unwind and do self-care. You can pre-book your custom spa experience based on what you like. My favorite is the sauna, red light and cold plunge. It is always clean, smells wonderful and has the perfect relaxing vibe. Highly recommend!."
Jody M.
"I love this place! There's always sessions available for any rooms. I can't schedule ahead of time due to a varied work schedule. The rooms are always very clean, each session done has given me amazing results! I love Salt & Light!!!"
Janelle H.
"I love everything about this place and the healing benefits they offer. The ambiance is great and the aesthetic is beautiful in here."
Kari L.
"Wow! I'm impressed to say the least. I can't believe I have never noticed this wellness studio in my community before today! Clean and professional. Great customer service. I will definitely be coming back"
Jazziymn W.
#1
California's 1st Chain of FULL Spectrum Light Therapy Studios
What can Salt & Light do for your health?
- All of this is included in your $29 Day Pass -
01
Improve cell health & function.
Restore your skin's elasticity.
Boost collagen production.
Wavelength: 633nm. Power Density: 35-40mW/cm² at 6-12 inches. Energy dose: 10-30 Joules/cm²
02
InfraRed Sauna
Repair skin, muscle, and joint tissue.
Detoxify at the cellular level.
Pain relief.
Wavelengths: Red, Near InfraRed, Mid InfraRed, and Far Infrared
03
Cold Plunge
Improved metabolism, mood, energy, and focus.
Reduce inflammation throughout the body.
Accelerated repair between workouts.
Water below 60° triggers these benefits. Most Salt & Light studios have two temps (mid 50's and low 40's)
04
Vitamin D Sunbed
Stimulates serotonin (aka the "happy hormone").
Improved circulation and heart health.
Vitamin D production.
Simulates natural sunshine with a combination of 5.5% UVB and Red Light
05
Salt Room
Naturally prevent cold & flu.
Reduce severity of current illness.
Improve respiratory health & reduce inflammation.
Salt: 99.99% pure medicinal grade sodium chloride. No additives, anti-caking agents or minerals.
06
WellFit Sunless + Skincare
Airbrush grade sunless spray.
24 hour deep skin nourishment & moisture.
C-Lift Peptide Complex for plump, youthful skin.
Cruelty‑free, paraben‑free, 100% vegan, gluten‑free, non-comedogenic, and dermatologist-tested
